Group: Admin
Posts: 439
Member No.: 2
Joined: November 01, 2002
If you go on a raw food diet for a month or so, it will become clear to you why the yogas exist. It is definitely possible to be tooo healthy. It is possible to have so much energy and to be so UP that it will be impossible to function in any kind of normal office environment.
This is the reason for the yogas. Discipline is necessary to handle healthy.
The concept of your "consciousness being stuck in the lower chakra(sp?)" is a very real thing.
So, unless you want to spend all of your time having sex when you become healthy from eating raw foods, you should practice either Kundalini or one of the other yogas.